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Trapeze Yoga/Bungee Fitness

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603-490-5481


Classic Relaxation and Therapeutic Massage

Receive full body Swedish style massage or focus on trouble areas.  All sessions are customized to meet your specific needs.

30 min $55

60 min $80

90 min $115

Deep Tissue and Sports Massage

Trigger point therapy and myofacial release are used to relieve restrictions and discomfort from knots in muscles, which restores proper muscle placement and function.

30 min $60

60 min $90

90 min $125


Oncology Massage

Specialized massage designed for the oncology client to help relieve side effects of chemotherapy including anxiety, fatigue, nausea and neuropathy. Also helping post-operative patients to reduce scar tissue formation, increase range of motion and decrease stress to help your immune system function better.

30 min $55

60 min $90


In home/hospice Oncology Massage

A serious illness can be one of the most difficult challenges life can present. For those in home or hospice care, comfort-oriented massage can relieve stress and anxiety, reduce pain and tension, and provide relaxaton. Massage for the seriously ill is not a particular technique, but an approach to console and lift the spirits. It can be done in bed so relaxation can continue long after the massage is over.

30 min $150

60 min $225

*prices include travel expenses


Hot Stone

Soothe your body and melt away stress with heated basalt stones.  These heated stones are massaged over stressed areas of the body to release excess toxins and relax overworked muscles, leaving you feeling grounded and balanced.

60 min $110

90 min $150


Abhyanga Ayurvedic Massage

Abhyanga is a four-handed synchonized therapeutic full body massage treatment that follows Ayurveda's principle of natural healing. The massage is done using the best quality Ayurveda oils, rubbed all over the body with special strokes, maneuvers and varying movements to help restore the natural flow and balance of the body.

60 min $250


Lymphatic Drainage

This technique is effective in stimulating lymphatic drainage to reduce congestion from colds, allergies, arthritis, edema and other immune system disorders.

45 min $75

60 min $100


Grigorian® Spa Reflexology

Discover the hidden secret of natures way of healing through the application of fruits, vegetables and organic products to the feet, hands and face.  Pressures applied to the nerve endings stimulate change in other parts of your body.

60 min $95


CranioSacral Therapy

CranioSacral Therapy (CST) is a gentle, hands-on method of detecting and releasing restrictions in the craniosacral system that surrounds the brain and spinal cord. Correcting these imbalances can help alleviate a full range of sensory, motor or neurological dysfunction. This work encourages your own natural healing mechanisms to dissipate the negative effects of stress on your central nervous system.

CranioSacral Therapy is performed on a person fully clothed. Using a light touch - generally no more than the weight of a nickel. CranioSacral Therapy strengthens your body's ability to take better care of you.

60 min $90


Maternity Massage

Even moms to be deserve to be nurtured.  This massage incorporates the use of pillows and relaxing strokes for optimum comfort.  Please consult your physician before scheduling an appointment.

60 min $95


Massage Cupping

By creating suction and negative pressure, massage cupping is used to drain excess fluids and toxins; stimulate the peripheral nervous system; bring blood flow to stagnant muscles and skin; and loosen adhesions,connective tissue and stubborn knots in soft tissue.  Aromatherapy is included to enhance the desired effect.

60 min $115

90 min $145


Reiki

A gentle form of energy work that balances and restores your body's Qi.

20 min $45

45 min $70


Thai Full Body Massage

Thai massage uses passive stretching and rhythmic, soothing compression to increase flexibility, relieve muscle and joint tension, and balance the body's energy system.  Thai massage is also called thai yoga massage, because the therapist uses hands, knees, legs, and feet to move you into a series of yoga-like stretches.  Thai massage is performed on a cushioned mat on the floor while you remain comfortably dressed.

60 min $110

90 min $150


Couples Massage

Two people are massaged in the same room, at the same time, by two different therapists. It can be a husband and wife, girlfriend and boyfriend, same sex partners, best friends, or even mothers and daughters. It's a great way to introduce someone to massage in a way that makes them feel comfortable.

60 min Relaxation     $170   90 min $260

60 min Deep Tissue  $200   90 min $290

60 min Hot Stone      $250   90 min $350


Bamboo Fusion

Bamboo fusion is a decadent full-body massage treatment that incorporates heated bamboo tools.  Whether your muscles are tight from stress, exercise or injury, a warm bamboo massage will melt away your most stubborn knots and tension.

60 min    $100

90min     $145


ASHIATSU Soleful Heeling Massage

A barefoot massage technique using deep compression strokes and gravitational force that glide over the body. This creates a structural change in chronic soft tissue problems. This style of massage will provide deep relaxation and stimulate the lymphatic system of the body. Bars are used above to support and balance the therapist.

60 min $115

90 min $150

ashi


Aromatherapy & CBD

Stimulate your senses with the addition of pure essential oils to any massage to replenish your body's deficiencies...Soothe the mind, body, and spirit.

CBD Cannabidiol is an oil derived from the cannabis plant. Health benefits include reducing inflammation, chronic pain, aniety, depression, sleep disorder, migraine, nausea, just to name a few.

Aromatherapy $20

CBD $20


Facial & Decolletage Paraffin

Facial paraffin treatments are intended to moisturize and soften.  The skin is cleansed and then coated with warm paraffin which is left on the face and chest for 10-15 minutes.  When removed, the paraffin takes old skin cells with it, leaving the skin silky smooth and soft.

45 min  $75

with hands & feet  $100


Paraffin

Adds moisture to tired, cracked skin as well as healing properties for muscle and joint aches.

Hands & Feet $50


Aromatherapy Mineral Salt Glow

Reveal the radiant smoothness of your skin with a fragrant salt scrub treatment. The aromatherapy mineral salt glow will polish away dull, dry skin and render the roughest areas silky smooth. At the same time, the skin is nourished and your body is detoxified. A light massage with scented lotion nourishes and protects.

75 min $125.00

 


Herbal Body Wrap

Unwrap a new you!!  Sheets soaked in a herbal solution are wrapped directly upon clean skin and over-wrapped with plastic, then covered further with a warm blanket.  Then for the next 30 minutes you simply relax and enjoy the soothing and aromatic treatment.  A light massage with scented lotion nourishes and protects.  At the end, unveilled is an entirely refreshed and revitalized new you.

60 min $125.00


Dead Sea Mud Treatment

Since the time of Cleopatra, people have revered the mud found at the bottom of the Dead Sea.  It's high concentration of minerals help relax muscles, ease pain, and stimulate circulation which makes it particularly useful in the treatment of dermatological conditions, such as psoriasis, acne, dandruff, eczema, and dry skin.

45 min  $90

75 min  $125


Lomi Lomi

Lomi Lomi uses long flowing strokes that will run the entire length of your bodyfrom head to toein one continuous motion, working the upper and under sides of your body.  Your therapist's arms will embrace you as the rhythimic waves of motion send deeply relaxing sensations to your brain.

60 min  $100

90 min  $150 


Graston Technique

This technique is a form of manual therapy known as soft-tissue instrument-assisted moilization. It is one of a number of manual therapy approaches that uses instruments with a specialized form of massage/scaping the skin gently. The therapy is designed to help the practioner identify areas of restriction and attempt to break up scar tissue.

60 min $110

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Trapeze Yoga, Hamoock Yoga, Bungee Fitness

Trapeze and Hammock Yoga is also referred to as aerial yoga. Aerial yoga is a type of yoga which uses a hammock or yoga swing to allow students to perform postures that they may not ordinarily be able to attempt on the yoga mat. It combines traditionalyoga with moves inspired by pilates, dance and acrobatics. It is particularly beneficial for those who spend a long time sitting, or who have back pain, because it has a decompressing effect on the body.

Bungee Fitness is a relatively recent addition to the world of aerial fitness. Tethered to an elastic bungee cord that's attached behind your back via a harness and carabiner, you can perform all kings of tricks and aerobic exercises that tone, strengthen, and inspire. It's a cardiovascular workout minus the impact, so it's gentler on the body's joints.

Trapeze & Hammock       $15 per class

                                         $36 for a (3) class package

Bungee Fitness                $120 (6) week package



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